Valley Falls Track Program 2023

dragon

Head Coach: Seth Cooper

Asst. Coach: Deb Spade

Manager(s):

Athletic Director: Stacy Cervantez

Principal: Greg Morgan

Superintendent: John Hamon

Player

Grade

Event

Amelia Brown

12

Emma Gibbens

12

Carly Henson

12

Maddie Miller

12

Trinity Seymour

12

Courtney Connor

12

Eddie Delao

11

Josiah Hefty

11

Ashtan Sample

11

Maddison Conner

11

Gretchen Hager

11

Ashley GrandPre

11

MJ Johnston

11

Allison Thomas

11

Renay Myers

11

Katelynn Yates

11

Grayson Coleman

10

Lillyan Lloyd

10

Lizzie Calsing

10

Aubrey Hernandez

10

Josi Heuertz

10

Duncan Alvarenga

9

Samuel Sitting Up

9

Faith Hefty

9

Sieanna Ferguson

9

Naomi Loop

9

Regionals Schedule

May 18, 2023

DIRECTIONS: Valley Heights High School is located on KS Hwy 9 and US Hwy 77, between Waterville and Blue Rapids on the North side of the Highway.


FACILITY: The track is an 8 Lane track with composite runways; the Discus and Shot Put rings are concrete, and the Javelin will be thrown off of a grass runway. Valley Heights will be using Fully Automatic Timing for this meet.



The coach's meeting will begin at 2:00 pm in the school commons area, where only scratches will be allowed. You can enter through door #4 on the North side of the school.

EQUIPMENT WEIGH-IN: All Javelins and Discuses, will be examined upon entry to the field and must have the mark of approval to be used in warm-ups or competition. 
CONCESSIONS & HOSPITALITY ROOM: Valley Heights will be selling concessions on-site and there will be a Hospitality Room set up for Coaches, Administrators, Workers, and Bus Drivers. The location will be determined at a later date.  Valley Heights High School is again very pleased to host this meet and will do our best to make it one of quality and lasting memories for all student-athletes. 

Ticket sales will be paper, please let your patrons know to bring cash or pay with a check. 

Scratch Meeting - 2:00 PM in the HS commons - see facilities map for location

Weighing Implements -  We will plan on starting at 1:00 to make sure we get through everything. 

Live results will be posted on the valley heights web page - https://www.valleyheights.org/ under track results. 

Field Events
3:00 PM Girls Pole Vault……………………………………Followed by Boys Pole Vault
Girl’s Long Jump Renay……….(East Runway)….….…Followed by Girls Triple Jump
Boy’s Triple Jump……...(West Runway)…....….Followed by Boys Long Jump Duncan
Girls Javelin Emma West Field Boys Javelin Grayson East Field
Girls Shot Put Ashley, Maddie East Ring Boys Shot Put Ashtan West Ring
Girls Discus East Ring Boys Discus West Ring
Girls High Jump Maddison South Pit Boys High Jump North Pit

PRELIMINARIES
5:00 PM

100 M Hurdles (Girls)
110 M Hurdles (Boys)
100 M Dash (Girls)
100 M Dash (Boys)
200 M Dash (Girls) Renay
200 M Dash (Boys)
FINALS (Immediately after the end of 200M prelims)
Girls 4 x 800 M Relay Carly, Maddison, Amelia, Katelynn
Boys 4 x 800 M Relay

(30-minute break before other finals)

Girls 100 M Hurdles
Boys 110 M Hurdles
Girls 100 M Dash
Boys 100 M Dash
Girls 1600 M Run Amelia, Carly
Boys 1600 M Run
Girls 4 x 100 M Relay Maddie, Gretchen, Maddison, Renay
Boys 4 x 100 M Relay
Girls 400 M Run Aubrey, Trinity
Boys 400 M Run Josiah
Girls 300 M Hurdles
Boys 300 M Hurdles
Girls 800 M Run Katelynn
Boys 800 M Run
Girls 200 M Dash
Boys 200 M Dash
Girls 3200 M Run Amelia
Boys 3200 M Run
Girls 4 x 400 M Relay Gretchen, Trinity, Josi, Aubrey
Boys 4 x 400 M Relay

Facility Map

Gallery & Results

Pictures above: JCN Meet

Results: Posted soon

Pictures above: Pleasant Ridge Meet Results HERE

Pictures Above: Meet at Rossville, April 21st

Pictures Above: Meet from April 18th at Jackson Heights girls 4x800m relay team placed 3rd, On the relay were Faith Hefty, Maddison Conner, Katelynn Yates, and Carly Henson

Results: HERE

Pictures above: West Franklin Meet

Results: HERE

Pictures above: Friday, April 14th the Dragons traveled to Lyndon, The girl's 4x100 meter relay placed 3rd. Members were Maddison,  Gretchen, Josi, and Renay.

Results: HERE